How to Make Bento (Japanese Boxed Lunch)

Ingredients for Bento(serves 1)- Potato Salad -40g Potato (1.41 oz)10g Carrot (0.35 oz)400cc Water (1.69 u.s. cup)1/2 tsp Salt4cm Cucumber (1.57 inch)A pinch of Salt1 tbsp Sweet Corn1/2 tsp VinegarA pinch of SugarA pinch of Black Pepper1 tsp Mayonnaise1 Cherry Tomato- Chicken Karaage -50g Chicken (1.76 oz)2/3 tbs Kimchi Baseor 1/2 Soy Sauce + 1/2 Sake + Grated Garlic1 tsp Potato StarchFrying Oil- Honey Glazed Pumpkin -40g Pumpkin (1.41 oz)HoneyToasted Black Sesame Seeds1/8 Apple- Onigiri -140g Fresh Steamed Rice (4.94 oz)Noritama Furikake - Egg & SeaweedYukari Furikake - Red Shiso Leaf2 sheets of 19×5cm Toasted Nori (7.5x2 inch)- Spinach Tamagoyaki -1 Egg40g Spinach (1.41 oz)1 tsp Soy Sauce1 Vienna Sausage1/2 tsp Oil**Trick to make bento in the busy morning is preparing the ingredients the night before or using premade ingredients from the market.** Recently, bento regained its popularity in Japan for its safe and balanced diet and many Japanese bring their own bento to school and work.About Music:Frederic Chopin - Valse in D-flat major "Minute Waltz" - Op. 64 No. 1 Play by Muriel Nguyen Xuan, recording by Stephane Magnenat Creative Commons http://creativecommons.org/licenses/by-sa/3.0/ nses/by-sa/3.0/

Channel: Howto & Style
Uploaded: November 30, 1999 at 12:00 am
Author: cookingwithdog

Length: 36:32
Rating: 4.9447513
Views: 560222

Tags: cooking  Japanese  food  bento  tamagoyaki  furikake  onigiri  noritama  yukari  Vienna  sausage  chicken  karaage  apple  弁当  料理  レシピ  クッキング  作り方  

Video Comments